top of page
COURT PROGRAMS
60 minute session
Class Options:
-
One-on-One Private Session
-
Group Sessions
Sharpen your game where it matters most, on the court.
Each session breaks down your movement, timing, and skill execution so you can play faster, smarter, and more confidently under pressure.
You’ll master footwork, decision-making, and precision, the stuff selectors actually notice.
FUNCTIONAL STRENGTH/CONDITIONING PROGRAMS
60 minute session
Class Options:
-
One-on-One Session
-
Group Sessions
Build the power, speed, and resilience your game demands.
Every session is built for netballers, not generic gym work. We’ll improve your strength, agility, and injury prevention so you can dominate contests and outlast opponents.
This is where confidence is built - in the work no one else sees.
bottom of page