Our STORY

We’re Soph and Matt, and this all started with a simple goal, to help netballers train in high performance environments. We saw too many players working their hearts out but not getting the support, structure, or feedback they needed to actually level up. Strength programs weren’t built for netball, team trainings were too generic, and no one was bridging the gap between club and elite.

 

So we built something different. A place where athletes can train like pros, learn the ‘why’ behind their training, and actually see progress week to week. Whether it’s building strength in the gym, confidence on the court, or both. Everything we do is about helping players close that gap and reach the next level.

 

We’re not just here to coach we’re here to build a pathway for every athlete who’s ready to go all in.